Carbohydrate Counter

Protein, Energy & Diet Bars
Nutrient Facts

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[table caption=”” width=”600″ colwidth=”300|150|100|150″ colalign=”left|left|left|left|”]
Food, Serving, Carbohydrates, Dietary Fiber
Atkins Advantage – Caramel, 1 bar, 18 g, 11 g
Atkins Advantage – Choc Chip Cookie Dough, 1 bar, 29 g, 11 g
Atkins Advantage – Choc Chip Granola Bar, 1 bar, 18 g, 6 g
Atkins Advantage – Choc Peanut Butter Bar, 1 bar, 22 g, 10 g
Atkins Advantage – Cookies n’ Cream Bar, 1 bar, 20 g, 10 g
Atkins Advantage – Granola, 1 bar, 19 g, 17 g
Atkins Advantage – Mudslide Bar, 1 bar, 19 g, 10 g
Atkins Advantage – Morning Bar, 1 bar, 15 g, 13 g
Atkins Advantage Original, 1 bar, 26 g, 17 g
Atkins Advantage – Peanut Butter Granola Bar, 1 bar, 18 g, 5 g
Atkins Advantage – Peanut Fudge Granola Bar, 1 bar, 17 g, 9 g
Atkins Advantage – Caramel Choc Nut Roll, 1 bar, 20 g, 8 g
Atkins Advantage – Caramel Choc Peanut Nougat, 1 bar, 18 g, 11 g
Atkins Advantage – Caramel Double Coc Crunch, 1 bar, 22 g, 11 g
Atkins Advantage – Caramel Fudge Brownie Bar, 1 bar, 19 g, 10 g
Atkins Advantage – Cashew Trail Mix Bar, 1 bar, 19 g, 6 g
Atkins Advantage – Coconut Almond Delight, 1 bar, 18 g, 6 g
Atkins Advantage – Dark Choc Almond Coconut Crunch, 1 bar, 16 g, 8 g
Atkins Advantage – Dark Choc. Decadence Bar, 1 bar, 23 g, 10 g
Atkins Advantage – Sweet & Salty Almond Crunch, 1 bar, 14 g, 5 g
Atkins Day Break – Apple Crisp Bar, 1 bar, 17 g, 7 g
Atkins Day Break – Blueberry Almnd Baked Sq., 1 bar, 24 g, 10 g
Atkins Day Break – Cherry Pecan Bar, 1 bar, 15 g, 4 g
Atkins Day Break – Chocolate Chip Crisp Bar, 1 bar, 16 g, 6 g
Atkins Day Break – Chocolate Hazelnut Bar, 1 bar, 18 g, 7 g
Atkins Day Break – Chocolate Oatmeal Fiber Bar, 1 bar, 24 g, 10 g
Atkins Day Break – Cinnamon Bun Bar, 1 bar, 18 g, 5 g
Atkins Day Break – Cranberry Almond Bar, 1 bar, 16 g, 5 g
Atkins Day Break – Oatmeal Cinnamon Baked Sq, 1 bar, 24 g, 10 g
Atkins Day Break – Peanut Butter Fudge Crisp Bar, 1 bar, 14 g, 8 g
Atkins Day Break – Vanilla Fruit & Nut Bar, 1 bar, 18 g, 5 g
Atkins Endulge Caramel Nut Chew Bar, 1 bar, 17 g, 4 g
Atkins Endulge Chocolate Creme Cookies, 1 bar, 23 g, 5 g
Atkins Endulge Chocolate Caramel Mousse Bar, 1 bar, 23 g, 9 g
Atkins Endulge Chocolate Coconut Bar, 1 bar, 19 g, 9 g
Atkins Endulge Nutty Fudge Brownies, 1 bar, 18 g, 6 g
Atkins Endulge Peanut Butter Cups, 1 bar, 18 g, 5 g
Atkins Endulge Caramel Cluster Bar, 1 bar, 13 g, 6 g
AdvantEdge (EAS), 1 bar, 21-26 g, 17 g
Balance Bar – Various, 1 bar, 22-23 g, 13 g
Chewy Chocolate Chip, 1 bar, 18 g, 1 g
Cliff Bar – Various, 1 bar, 42-46 g, 10 g
Cliff Bar – Mojo, 1 bar, 22 g, 9 g
Cliff Bar – Mojo Honey Peanut, 1 bar, 20 g, 10 g
Cliff Bar – Mountain Mix, 1 bar, 21 g, 9 g
Cliff Bar – Z-Bar, 1 bar, 42 g, 11 g
Detour Whey Protein Bars, 1 bar, 32 g, 30 g
Detour Yoga Bars, 1 bar, 28 g, 11 g
Extend Bar, 1 bar, 19-21 g, 11-12 g
Extend Bar – Appetite Management, 1 bar, 31-45 g, 3-12 g
Geni Soy – Various, 1 bar, 32-33 g, 14 g
GNC ProPerformance, 1 bar, 34-36 g, 16 g
GoLean (Kashi), 1 bar, 27 g, 12 g
Granola – Low Fat, 2/3 cup, 45 g, 3 g
Granola – Maple Brow Sugar, 1 bar, 14.5 g, 1 g
Granola – Oats and Honey, 1 bar, 14.5 g, 1 g
Granola – Peanut Butter, 1 bar, 15 g, 1 g
Granola – Trail Mix, 1 bar, 25 g, 1 g ISO
Femme, 1 bar, 17 g, 14 g
ISS Oh Yeah Protein Bar, 1 bar, 31 g, 26 g
ISS Oh Yeah Protein Wafers, 1 bar, 8 g, 14 g
Kelllog’s Nutri Grain Bars, 1 bar, 26 g, 1 g
Luna Bars, 1 bar, 25-29 g, 8-10 g
Met-RX, 1 bar, 23-24 g, 20-21 g
MuscleTech, 1 bar, 40 g, 25 g
Myoplex Protein Bars, 1 bar, 27 g, 29 g
Myoplex Carb Sense Bars (EAS), 1 bar, 20 g, 30 g
Nutri Plus, 1 bar, 25 g, 13 g
Oatmeal Raisin, 1 bar, 19 g, 1 g
Odyssey, 1 bar, 30 g, 30 g
Power Bar – Various, 1 bar, 45 g, 9-10 g
Power Bar – Protein Plus – Various, 1 bar, 30-38 g, 22-24 g
Promax – All Flavors, 1 bar, 38 g, 20 g
Pure Protein – Various, 1 bar, 17-19 g, 20 g
Roasted Almond, 1 bar, 14 g, 1 g
Smores Bar, 1 bar, 24 g, 1 g
Smores – High Protein, 1 bar, 46 g, 3 g
Solo Bars, 1 bar, 25-26 g, 11 g
South Beach Living Bar – Various, 1 bar, 22-23 g, 13-15 g
South Beach Cereal Bar, 1 bar, 15 g, 10 g
SoyJoy, 1 bar, 16-17 g, 4 g
Special K Bar, 1 bar, 15 g, 4 g
ThinkOrganic – Various, 1 bar, 21-25 g, 3 g
ThinkThin – Various, 1 bar, 25-27 g, 20 g
Titan Crunch, 1 bar, 31 g, 26 g
Zone Bar – Various, 1 bar, 21-25 g, 12-15 g
Zone Bar – Fruitified – Various, 1 bar, 24-27 g, 14 g
Zone Bar – Snack Size, 1 bar, 10 g, 5 g
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Note: Carb amounts listed here in are only an average. Amounts will vary with product brand and individual recipes.  Always check carb content with the food label.

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