Carbohydrate Counter

Beverages
Nutrient Facts

Alcoholic Beverage | Carbonated & Energy Drinks Beverages | Energy Drinks | Fruit & Vegetable Juice | Hot Beverages | Other Beverages

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Alcoholic Beverage

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Food, Serving, Carbohydrates, Dietary Fiber
Beer – light, 12 fl. oz., 5 g, NA
Beer – regular, 12 fl. oz., 13 g, NA
Blacklabel Beer, 12 fl. oz, 8.7 g, NA
Bloody Mary, 5 fl. oz., 5 g, NA
Bourbon and soda, 4 fl. oz, 0, NA
Brandy, 1 fl. oz, 0, NA
Budweiser, 12 fl. oz, 18.6 g, NA
Cognac, 1 fl oz., 0, NA
Coffee liqueur 53 proof, 1 fl. oz., 16 g, NA
Coffee liqueur 63 proof, 1 fl. oz., 11 g, NA
Cognac, 1 fl oz., 0, NA
Coffee liqueur + cream, 1 fl. oz., 6 g, NA
Colt 45 Malt Liquor, 12.2 fl. oz., 11 g, NA
Colt Malt Liquor, 12.2 fl oz., 11 g, NA
Coors, 6.8 oz. glass, 6.3 g, NA
Coor’s Light, 6.8 oz glass, 2.8 g, NA
Creme de Menthe, 1 fl. oz., 14 g, NA
Daiquiri, 2 fl. oz., 4 g, NA
Daiquiri – canned, 6.8 fl. oz., 32 g, NA
Dessert wine – dry, 1 fl. oz., 1 g, NA
Dessert wine – sweet, 1 fl. oz., 4 g, NA
Gin, 1 fl. oz., 0, NA
Gin and tonic, 7.5 fl. oz., 16 g, NA
Hazelnut liqueur, 1 oz, 11 g, NA
Heileman’s Special Export, 12. 2 fl. oz., 11.9 g, NA
Kahlua, 1 oz., 14.75 g, 0
Killian Irish Rose, 12.2 fl. oz., 14.4 g, 0
Manhattan, 2 fl. oz., 2 g, NA
Margarita, 3-1/2 fl. oz., 15 g, 0.1 g
Martini, 2.5 fl. oz., 0, NA
Near Beer, 12 fl. oz., 5 g, 0
O’Doul’s, 7.1 fl. oz., 7.9 g, 0
Pina Colada, 4.5 fl. oz., 40 g, NA
Rainier’s, 1 Glass, 15.3 g, NA
Red wine, 3.5 fl. oz., 2 g, NA
Rose wine, 3.5 fl. oz., 1 g, NA
Rum, 1 fl. oz., 0, NA
Sake Wine, 2 tsp., 0.4 g, 0
Schmidt Malt Liquor, 12.2 fl. oz., 10.6 g, NA
Screwdriver, 7 fl. oz., 18 g, NA
Sharp’s Non-Alcoholic, 12 fl. oz., 12.1 g, 0
Sherry – Dessert Dry, 3-1/2 fl. oz., 4.2 g, 0
Sherry – Dessert – sweet, 3-1/2 fl. oz., 12.2 g, 0
Sherry – non-alcoholic, 3-1/2 fl. oz., 1.1 g, 0
Sherry – dry, 3-1/2 fl. oz., 1.4 g, 0
Spirits 100 proof, 1 fl. oz., 0, NA
Spirits 80 proof, 1 fl. oz., 0, NA
Spirits 86 proof, 1 fl. oz., 0, NA
Spirits 90 proof, 1 fl. oz., 0, NA
Spirits 94 proof, 1 fl. oz., 0, NA
Tequila sunrise, 5.5 fl. oz., 15 g, NA
Tequila sunrise – can, 6.8 fl. oz., 24 g, NA
Tom collins, 7.5 fl. oz., 3 g, NA
Vodka, 1 fl. oz., 0, NA
Whiskey, 1 fl. oz., 0, NA
Whiskey sour, 1 fl. oz., 4 g, NA
Whiskey sour – canned, 1 fl. oz., 4 g, NA
Whiskey sour – home, 1 fl. oz., 2 g, NA
Whiskey sour – mix – bottle, 1 fl. oz., 7 g, NA
Whiskey sour – mix – powder, 3.5 fl. oz., 97 g, NA
Whiskey sour – mix – sodium, 1 fl. oz., 7 g, NA
Whiskey sour – powder – prep, 1 fl. oz., 5 g, NA
Whiskey sour – sodium, 1 fl. oz., 4 g, NA
White wine, 3.5 fl. oz., 1 g, NA
White wine, 1 tbs., 0.2 g, NA
Wine Cooler, 3-1/2 fl. oz., 5.9 g, 0
Wine Red, 3-1/2 fl. oz., 2.7 g, 0
Wine – all table, 3.5 fl. oz., 1 g, NA
[/table]

Carbonated & Energy Drinks

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Food, Serving, Carbohydrates, Dietary Fiber
180 Energy Drink, 8.2 oz., 33 g, 0
7 Up, 12 oz., 42.6 g, 0
Amp Energy, 8 oz., 29.4 g, 0
Aquafina, 1 pint (16 oz.), 0, 0
Arizona (ice teas), 1 can (1 pint 7.7 oz), 52.5 g, 0
Artic Blast, 8 fl. oz., 18 g, 0
A&W Cream Soda, 8 oz., 31 g, 0
A&W Root Beer, 11 oz., 60.4 g, 0
A&W Root Beer – Diet, 8 oz., 0, 0
Barq’s Root Beer, 8 fl. oz., 17 g, 0
Bawls, 1 Bottle, 32 g, 0
Big Red, 8 oz., 25.3 g, 0
Cherry Coke, 8 oz., 30 g, 0
Coca Cola, 8 oz., 27 g, 0
Coca Cola Black Cherry Vanilla, 8 oz., 18 g, 0
Cola – Caffeine Free, 12.2 oz., 43 g, 0
Coke – Diet, 8 oz., 0.1 g, 0
Coke – Diet Cherry, 8 oz., 0.1 g, 0
Coke – Slushies Classic FCB, 8 fl. oz., 18 g, 0
Coke Slushies – Sour Green, 8 fl oz., 32 g, 0
Coke – Vanilla Coke, 8 fl. oz., 28 g, 0
Cola – low-cal – with aspartame, 1 can (12 fl. oz.), 0.4 g, 0
Cola – low-cal – with saccharin, 1 can (12 fl. oz.), 0.4 g, 0
Cream soda, 1 can (12 fl. oz.), 49.3 g, 0
Crush – Grape, 1 bottle, 51 g, 0
Crush – Orange, 1 bottle, 50 g, 0
Crush – Strawberry, 1 bottle, 45 g, 0
Diet Rite, 8 oz., 0, 0
Dr. Pepper, 8 oz., 27 g, 0
Dr. Pepper – Diet, 8 oz., 0, 0
Fresca, 8 oz., 0.1 g, 0
Ginger ale, 1 can (12 fl. oz.), 31.8 g, 0
Grape soda, 1 can (12 fl. oz.), 41.7 g, 0
Hawaiian Punch, 8 oz., 30 g, 0
Hire’s Root Beer, 1 can (12.2 oz), 45 g, 0
Icee, 8 fl. oz., 18 g, 0
Jolt Cola, 8 oz., 26 g, 0
Jone’s Soda, 1 Bottle (12 oz.), 46 g, 0
Lemon-lime soda, 1 can (12 fl. oz.), 38.3 g, 0
Master Chill Cherry Limeade FCB, 8 fl. oz., 18 g, 0
Mello Yello, 8 oz., 32 g, 0
Minute Maid Lemonaide Soft Drink, 1 Med (2 Pint), 32 g, 0
Mountain Dew, 8 oz., 31 g, 0
Mug Root Beer, 8 oz., 29 g, 0
Non cola – low-cal – with saccharin, 1 can (12 fl. oz.), 0.4 g, 0
Orange soda, 1 can (12 fl. oz.), 46.0 g, 0
Pepsi Cola, 1 can, 18 g, 0
Pibb Xtra, 8 oz., 26 g, 0
RC Cola, 12.2 fl. oz., 40 g, 0
Root beer, 1 can (12 fl. oz.), 39.2 g, 0
Sarsaparilla soda, 8 oz., 30 g, 0
Schweppes Ginger Ale, 8 oz., 23 g, 0
Seltzer/Club Soda, 12 fl. oz., 0, 0
Shasta Cola, 12 oz., 42 g, 0
Sierra Mist, 1 Med (1 pint 6 oz.), 55.7 g, 0
Squirt, 8 oz., 26 g, 0
Sunkist, 8 oz., 34.7 g, 0
Tab, 8 oz., 0.1 g, 0
Tab Energy Drink, 8 oz., 0.1 g, 0
Tonic Water, 1 can (12 fl. oz.), 32.2 g, 0
Vault, 8 oz., 32 g, 0
Vernors Ginger Ale, 1 can (12 oz), 39 g, 0
[/table]

Fruit & Vegetable Juice

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Food, Serving, Carbohydrates, Dietary Fiber
Apple juice – unsweetened, 8 fl. oz., 29.0 g, 0.3 g
Apricot nectar, 8 fl. oz., 36.1 g, 1.5 g
Citrus fruit juice drink, 8 fl. oz., 28.5 g, 0.2 g
Cranberry juice cocktail, 8 fl. oz., 36.5 g, 0.3 g
Dole Orange Peach Mango, 4 fl. oz., 14 g, 0
Dole Orange Strawberry, Banana 4 fl. oz., 14 g, 0
Fruit punch juice drink, 8 fl. oz., 30.3 g, 0.2 g
Grape juice – unsweetened, 8 fl. oz., 37.9 g, 0
Trace Grape juice drink, 8 fl. oz., 32.3 g, 0
Grapefruit juice – unsweetened, 8 fl. oz., 22.1 g, N/A
Guava nectar, 4 fl. oz., 19 g, 1 g
Lemonade – crystal light – prepared, 8 fl. oz., 0, 0
Lemonade – white or pink, 8 fl. oz., 26.0 g, 1.0 g
Lemonade – from concentrate, 8 fl. oz., 34 g, 0
Lemonade from powder, 8 fl. oz., 25.3 g, 0
Limeade, 8 fl. oz., 27.2 g, N/A
Mango nectar, 4 fl. oz., 18.9 g, 0.9 g
Nantucket nector – 100% apple juice, 8 fl. oz., 25 g, 1 g
Nantucket nector – squeezed bluebery tea, 8 fl. oz., 19 g, 0
Nantucket – squeezed diet lemon tea, 8 fl. oz., 0, 0
Ocean Spray Cranberry Juice – light, 4 fl. oz., 5.6 g, 0
Orange drink, 8 fl. oz., 32.0 g, 0.2 g
Orange juice, 8 fl. oz., 25.8 g, 0.2 g
Orange from concentrate, 4 fl. oz., 13.4 g, 0.3 g
Papaya nectar, 8 fl. oz., 36.3 g, 1.5 g
Passion fruit juice, 2 fl. oz., 8.4 g, N/A
Peach nectar, 8 fl. oz., 34.7 g, 1.5 g
Pear nectar, 4 fl. oz., 19.7 g, 0.8 g
Pineapple juice – unsweetened, 8 fl. oz., 34.5 g, N/A
Prune juice, 8 fl. oz., 44.7 g, 2.6 g
Snapple – Cranberry Raspberry diet, 8 fl. oz., 2 g, 0
Snapple – Kiwi Strawberry Juice Drink, 8 fl. oz., 28 g, 0
Snapple – Tea – Lemon Diet, 8 fl. oz., 0, 0
Snapple – Tea – Lemon – sweetened, 8 fl. oz., 21 g, 0
Tropicanna Tangerine Organce, 4 fl. oz., 12.5 g, 0

Fruit & Vegetable Blends
Arden’s Garden Carrot Apple Ginger Juice, 8 oz., 21 g, 0
Chabaa Vegetable with Fruit Juice, 200 ml, 19 g, 0
Field & Grove Fruit & Veg Juice (Pres. Choice), 1 cup, 29 g, 0
Fruitables Fruit & Veg Blend (Apple & Eve), 8 oz., 28 g, 0
Kogome Mango Vegetable Juice, 200 ml, 22 g, 0
Kogome Red Fruit & Veggie Juice, 200 ml, 20.4 g, 0.5 g
V8 V-Fusion – Fruit & Vegetable Juice, 8 oz., 28 g, 0
V8 with Lemon Twist, 8 oz., 10 g, 0
Vruit Fruit/Veggie Juices, 8.45 oz., 26 g, 0

Vegetable Juices
Alan’s Vegetable Juice, 16 fl. oz., 22g, 0
Allen’s Vegetable Juice, 250 ml, 10 g, 0
Amanda’s Raw Vegetable Juice, 12 fl. oz., 19.1 g, 5.7 g
Best Choice Vegetable Juice, 8 fl. oz., 9 g, 1 g
Bio-Sonne Vegetable Juice, 100 ml, 3.2 g, 0 g
Biotta (Migros) Vegetable Juice, 100 ml, 6 g, 0
Bolthouse Farms Vegetable Juice Blend, 250 ml, 12 g, 2 g
Carrot Juice, 6 fl. oz., 17.1 g, 1.5 g
Clam and tomato, 4 fl. oz., 13.2 g, 0.5 g
Dei Fratelli Vegetable Juice, 8 fl. oz., 11 g, 1 g
Flavorite Vegetable Juice, 6 fl. oz., 8 g, 1 g
Flavorite Vegetable Juice, 8 fl. oz., 11 g, 2 g
Garden Cocktail, 355 ml, 30 g, 0
Garden Fest Vegetable Juice, 8 fl. oz., 10 g, 2 g
Giant Store Brand Vegetable Juice, 6 oz. can, 8 g, 1 g
Greater Value Vegetable Juice, 11.5 fl. oz., 19 g, 2 g
Harris Teeter Vegetable Juice Cocktail, 8 fl. oz., 11 g, 2 g
HyVee Vegetable Juice, 8 fl. oz., 9 g, 2 g
HyVee Vegetable Juice from Concentrate, 8 fl. oz., 11 g, 2 g
Janet’s Tomato Vegetable Juice for 2, 2 servings, 35.99 g, 9.94
Jewel/Osco Vegetable Juice, 8 fl. oz., 10 g, 2 g
Knudson Very Veggie Vegetable Juice, 8 fl. oz., 11 g, 2 g
Kroger Vegetable Juice, 8 fl. oz., 11 g, 2 g
Kroger Vegetable Juice, 6 fl. oz., 9 g, 1 g
Lakewood Big Ten Vegetables Juice Blend, 200 ml, 9 g, 4 g
Lakewood Organic Vegetable Juice, 1 can, 14 g, 3 g
Laura Lynn Vegetable Juice, 8 fl. oz., 11 g, 2 g
Market Pantry, 8 fl. oz., 9 g, 1 g
Meg Vegetable Juice, 200 ml, 15.9 g, 0
Meijer Organic Vegetable Juice, 6 fl. oz., 8 g, 1 g
Morning Vegetable Juice, 20 fl. oz., 32.5 g, 7.7 g
Mott’s Vegetable Juice from Concentrate, 14 fl. oz., 15 g, 4 g
Muir Glen Organic Vegetable Juice, 5.5 fl. oz., 10 g, 2 g
QQ Vegetable Juice, 100 g, 0.9 g, 0
Raw Vegetable Juice, 16 fl. oz., 20 g, 1 g
Richfood Vegetable Juice, 6 fl. oz., 8 g, 1 g
Roundy’s Vegetable Juice, 8 fl. oz., 11 g, 2 g
Spicy 100% Vegetable Juice, 8 fl. oz., 10 g, 1 g
Sunny Select Vegetable Juice, 8 fl. oz., 10 g, 1 g
Thrifty Maid Vegetable Juice, 8 fl. oz., 8 g, 2 g
Tomato juice, 6 fl. oz., 7.7 g, 1.5 g
Trader Joe’s Garden Patch Vegetable Juice, 8 fl. oz., 12 g, 2 g
Tymbark Vega Vegetable Juice, 100 ml, 5 g, 0
V8 Juice – High Fiber, 8 fl. oz., 13 g, 5 g
V8 Juice – Low Sodium, 1 can, 15 g, 3 g
V8 Juice – Office Snax, 12 fl. oz., 15 g, 3 g
V8 Juice – Organic Veg Juice, 8 fl. oz., 10 g, 2 g
V8 Juice – Spicy Hot, 8 fl. oz., 10 g, 1 g
Vegetable Juice Cocktail, 6 fl. oz., 8.3 g, 1.5 g
Walgreen’s Vegetable Juice from Concentrate, 8 fl. oz., 10 g, 0
Walnut Acres Certified Organic Incredible Veg, 8 fl. oz., 12 g, 1 g
Wegman’s Vegetable Juice, 1 cup, 10 g, 2 g
Western Family Vegetable Juice, 8 fl. oz., 9 g, 2 g
Whole Food’s Fresh Vegetable Juice, 12 fl. oz., 30 g, 4.5 g
[/table]

Hot Beverage

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Food, Serving, Carbohydrates, Dietary Fiber
Amaretto & Coffee, 1 serving, 31 g, 0
Atole (Mexican Hot Chocolate), 1 serving, 30 g, 1.7 g
Belgian Coffee, 1 serving, 12 g, 9 g
Blackberry Coffee, 1 serving, 25 g, 0
Blueberry Coffee, 1 serving, 2 g, 0
Cafe Au Lait, 1 serving, 7 g, 0
Caffe Latte, 1 cup, 10 g, 0
Cappuccino English Toffee, 1 serving, 18 g, 0
Cappuccino Pumpkin Spice, 1 serving, 18 g, 0
Cappuccino – sugar free ultra creamy mix, 3 tbs., 3 g, 0
Cappuccino Vanilla, 1 serving, 16 g, 0
Cappuccino Whitte Choc. Caramel, 1 serving, 18 g, 0
Carnation Hot Cocoa, 1 packet, 23 g, 0.8 g
Chai Tee Latte, 8 fl. oz., 22.4 g, 0
Cocoa – homemade, 8 fl. oz., 25.8 g, 3.8 g
Coffee – brewed, 6 fl. oz., 0.7 g, 0
Coffee – brewed, 1 tbs., 0.05 g, 0
Coffee – instant, 6 fl. oz., 0.7 g, 0
Coffee – decaffeinated – instant, 6 fl. oz., 0.7 g, 0
Cranberry Tea, 1 serving, 0.5 g, 0
English Coffee, 1 serving, 15 g 0
Expression Caffe Latte, 8 fl. oz., 10 g, 0
Espresso Cafe Mocha, 1 serving, 21.2 g, 0.8 g
Espresso Caramel Macchiatto, 1 serving, 17.6 g, 0
Expresso Cinnamon Dolce Latte, 8 fl oz., 9.6 g, 0
Espresso Hot Peppermint, 1 serving, 36.8 g, 0
Espresso Vanilla Latte, 1 serving, 9.6 g, 0
Espresso White Chocolate Mocha, 1 serving, 31.2 g, 0
Green Tea Latte, 8 fl. oz., 21.6 g, 0.8 g
Hazelnut Coffee, 1 serving, 2 g, 0
Hot Chocolate, 1 serving, 25.2 g, 0.8 g
Hot Cocoa – Diet, 1 serving, 4 g, 1 g
Irish Coffee, 1 serving, 8 g, 0
Italian Coffee, 1 serving, 10 g, 8 g
Kahlua & Coffee, 1 serving, 24 g, 0.5 g
Latte Caramel Swirl, 10 fl. oz., 35 g, 0
Latte Lite, 10 fl. oz., 12.5 g, 0
Latte with sugar free Vanilla Syrup, 12 fl. oz., 16.2 g, 0
Lemon Spice Tea, 1 serving, 0, 0
Nesquik – chocolate drink, 8 fl. oz., 33 g, 1 g
Nestle – Hot Cocoa – no sugar added, 1 packet, 10 g, 0
Nestle – Hot Cocoa -Rich Chocolate, 1 packet, 15 g, 0
Pumpkin Spice Latte, 12 fl. oz., 17.4 g, 0
Raspberry Coffee, 1 serving, 3 g, 0
Starbucks Cappuccino w/whole milk, 12 fl. oz., 11 g, 0
Starbucks Frappuccino – bottled, 1 bottle, 37 g, 0
Starbucks Latte – Iced w/lowfat milk, 12 fl. oz., 10 g, 0
Starbucks Latte – w/low fat milk, 12 fl. oz., 17 g, 0
Starbucks Latte – w/ whole milk, 12 fl. oz., 17 g, 0
Starbucks Mocha w/whole milk, 12 fl. oz, 33 g, 0
Starbucks Mocah Fraappaccino, 12 fl. oz., 44 g, 0
Tazo Tea, 8 fl oz., 23.2 g, 0.4 g
Tea – Black tea, 1 bag, 0, 0
Tea – brewed, 6 fl. oz., 0.5 g, 0
Tea – herbal, 6 fl. oz., 0.4 g, 0
Vanilla Bean Latte, 8 fl. oz., 23.6 g, 0
Vanilla Latte, 8 fl. oz. 9.6 g, 0
Viense Coffee, 1 serving, 11 g, 0
Wassail (Mulled Hot Cidar punch), 6 fl. oz., 51.6 g, 12.6 g
[/table]

Other Beverage

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Food, Serving, Carbohydrates, Dietary Fiber
Almond Milk, 8 fl. oz., 8 g, 1 g
Carob beverage – powered – made with 1 cup milk, 3 tsp., 22.5 g, N/A
Chocolate Chai – Rice Dream, 8 fl. oz., 35 g, 1 g
Chocolate milk, 8 fl. oz., 25.9 g, 3.8 g
Coconut milk, 8 fl. oz., 2-13 g, 5.3 g
Crystal Light, 1 Cup, 0, 0
Eggnog, 4 fl. oz., 17.2 g, 0
Frosty Chocolate (Wendy’s), 8 oz., 51.6 g, 0
Horchata – Rice Dream, 8 fl. oz., 32 g, 0
Iced Chai Tea, 1 pint, 25 g, 0
Iced Latte Carmael Swirl, 1 pint, 36 g, 0
Iced Latte Mocha Swirl, 1 pint, 36 g, 1 g
Iced Latte (Sugar Free), 12 fl. oz., 10.4 g, 3.3 g
Malted milk beverage – powdered – made with 1 cup milk, 1 tbsp., 27.3 g, N/A
Nestea – Iced – Diet, 8 fl. oz., 1.2 g, 0
Nestea – Iced – Sweetened, 8 fl. oz., 18 g, 0
Oat Milk, 8 fl. oz., 25 g, 0
Rice Milk, 8 fl. oz., 24 g, 0
Rice Milk – Carob, 8 fl. oz., 30 g, 0.5 g
Rice Milk – vanilla, 1 cup, 26 g, 0
Soy Milk – plain, 8 fl. oz., 4 g, 1 g
Soy Dream – Chocolate, 8 fl. oz., 37 g, 1 g
Soy Dream – Vanilla, 8 fl. oz., 22 g, 0
Soy – Vitasoy – Light, 8 fl. oz., 37 g, 1 g
Sports drink, 8 fl. oz., 15.2 g, N/A
Tea – iced – unsweetened – instant, 8 fl. oz., 0.5 g, 0
Vanilla Hazelnut – Rice Dream, 8 fl. oz., 29 g, 0
Water – bottled, 8 fl. oz., 0, 0
Water – municipal, 8 fl. oz., 0, 0
Yahoo, 8 fl. oz., 40 g, 0
[/table]

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