Carbohydrate Counter

Soups and Stews
Nutrient Facts

Soups | Stews

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Soups

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Food, Serving, Carbohydrates, Dietary Fiber
Avocado Soup, 1 cup, 7 g, N/A
Bacon Cheddar Cheese Soup, 1 cup, 4.2 g, N/A
Beef broth or bouillon – cube, 1 – in 6 fl. oz. water, 0.6 g, 0
Beef broth or bouillon – powder, 1 packet – in 6 fl. oz. water, 1.4 g, 0
Beef broth or bouillon – ready-to-serve, 1 cup, 0.1 g, 0
Beef mushroom – condensed, 1 cup – made w/ water, 6.3 g, 0
Beef noodle – condensed, 1 cup – made w/ water, 9.0 g, 0
Beef noodle – dehydrated, 1 cup – made w/ water, 6.0 g, 0.8 g
Black bean – condensed, 1 cup – made w/ water, 19.8 g, 0
Broccoli – Cream of, 1 cup, 4 g, N/A
Broccoli Onion Soup, 1 cup, 4 g, N/A
Broth – all flavors, 1 cube, 0.6 g, 0
Campbell’s Bean with Bacon, 1/2 cup, 25 g, 8 g
Campbell’s Beef Broth, 1/2 cup, 1 g, 0
Campbell’s Beef Noodle, 8 fl. oz., 8 g, 1 g
Campbell’s Chicken Broth, 1/2 cup, 1 g, 0
Campbell’s Chicken Gumbo, 1/2 cup, 10 g, 1 g
Campbell’s Chicken Noodle, 1/2 cup, 10 g, 0.5 g
Campbell’s Chicken Rice, 1/2 cup, 13 g, 1 g
Campbell’s Clam Chowder – Manhatten, 8 fl. oz, 12 g, 2 g
Campbell’s Clam Chowder – New Eng, 1/2 cup, 10 g, 1/5 g
Campbell’s Consomme Beef, 1/2 cup, 1 g, 0
Campbell’s Cream of Celery, 1/2 cup, 9 g, 3 g
Campbell’s Cream of Chicken, 1/2 cup, 10 g, 2 g
Campbell’s Golden Mushroom, 1/2 cup, 10 g, 1 g
Campbell’s Green Pea, 8 fl. oz, 29 g, 5 g
Campbell’s Mushroom, 1/2 cup, 17 g, 3 g
Campbell’s Tomato, 1/2 cup, 20 g, 1 g
Campbell’s Turkey Vegetable, 1/2 cup, 10 g, 3 g
Campbell’s Vegetable, 1/2 cup, 20 g, 3 g
Campbell’s Vegetable Beef, 1 cup, 15 g, 3 g
Campbell’s Vegetarian Vegetable, 1/2 cup, 18 g, 2 g
Campbell’s Chunky Beef w/ veggies, 8 fl oz, 21 g, 3 g
Campbell’s Chunky Chicken Noodle, 1/2 cup, 14 g, 4 g
Campbell’s Chunky Minestrone, 1/2 cup, 19 g, 4 g
Campbell’s Chunky Vegetable, 8 fl. oz, 22 g, 4 g
Cedar Cheese Soup, 1 cup, 3 g, N/A
Cheese – condensed, 1 cup – made w/ water, 10.5 g, 0
Chicken broth or bouillon – condensed, 1 cup – made w/ water, 1.0 g, 0
Chicken broth or bouillon – cube, 1 – in 6 fl. oz. water, 1.1 g, 0
Chicken broth or bouillon – powder, 1 packet – in 6 fl. oz. water, 1.1 g, 0
Chicken gumbo – condensed, 1 cup – made w/ water, 8.4 g, 0
Chicken mushroom – condensed, 1 cup – made w/ water, 9.3 g, 0
Chicken noodle – condensed, 1 cup – made w/ water, 9.4 g, 0
Chicken noodle – dehydrated, 1 cup – made w/ water, 7.0 g, 0.8 g
Chicken noodle – ready-to-serve, 1 cup, 17.0 g, 3.8 g
Chicken rice – condensed, 1 cup – made w/water, 7.2 g, 0
Chicken rice – dehydrated, 1 cup – made w/water, 9.3 g, 0.8 g
Chicken rice – ready-to-serve, 1 cup, 13.0 g, 1.0 g
Chicken vegetable – condensed, 1 cup – made w/ water, 8.6 g, 1.0 g
Chicken vegetable – dehydrated, 1 cup – made w/ water, 7.8 g, 0
Chicken vegetable – ready-to-serve, 1 cup, 18.9 g, 0
Clam chowder – Manhattan – condensed, 1 cup – made w/ water, 12.2 g, 0
Clam chowder – New England – condensed, 1 cup – w/milk & water, 12.4 g, 0
Consomme, 1 cup, 2 g, 0
Crab Bisque, 1 cup, 5 g, N/A
Crab – ready-to-serve, 1 cup, 10.3 g, 0
Cream of asparagus – condensed, 1 cup – made w/ water, 10.7 g, 0.7 g
Cream of asparagus – dehydrated, 1 cup – made w/ water, 9.0 g, 0
Cream of celery – condensed, 1 cup – made w/ water, 8.8 g, 0
Cream of celery – dehydrated, 1 cup – made w/ water, 9.8 g, 0.8 g
Cream of chicken – condensed, 1 cup – made w/ water, 9.3 g, 0.2 g
Cream of chicken – dehydrated, 1 cup – made w/ water, 13.3 g, 0.3 g
Cream of mushroom – condensed, 1 cup – made w/ water, 9.3 g, 0.5 g
Cream of potato – condensed, 1 cup – made w/ water, 11.5 g, 0.5 g
Egg Drop Soup, 1 cup, 5 g, N/A
Egg Flower Soup, 1 cup, 0.8 g, N/A
Escarole Meatball Soup, 1 cup, 2.6 g, N/A
Fantastic in a Cup – Country Lentil, 1 container, 43 g, 13 g
Fantastic in a Cup – Creamy Mushroom, 1 containter, 24 g, 2 g
Fantastic in a Cup – Minestrone, 1 container, 3 g, 4 g
Fantastic in a Cup – Split Pea, 1 container, 35 g, 8 g
Gazpacho – ready-to-serve, 1 cup, 0.8 g, 3.7 g
Green pea – condensed, 1 cup – made w/ water, 26.5 g, 2.8 g
Health Valley – 14 Garden Vegetable, 1 cup, 17 g, 4 g
Health Velley – Black Bean, 1 cup, 25 g, 5 g
Health Valley – Garden Split Pea w/carrots, 1 cup, 17 g, 4 g
Healthy Choice – Chicken w/rice, 8 fl oz., 17 g, 3 g
Healthy Choice – Garden Vegetable, 8 fl. oz., 24 g, 5 g
Healthy Choice – Hearty Chicken, 8 fl. oz., 18 g, 3 g
Healthy Choice – Clam Chowder, 8 fl oz. – New England, 19 g, 2 g
Healthy Choice – Split Pea and Ham, 8 fl oz., 27 g, 6 g
Knorr in a Cup – Beef Vegetable, 1 container, 27 g, 1 g
Knorr in a Cup – Red Bean Chili, 1 container, 32 g, 8 g
Lentil – with ham – ready-to-serve, 1 cup, 20.2 g, 0
Lipton in a Cup – Beefy Mushroom, 1 container, 6.6 g, 0.1 g
Lipton in a Cup – Harvest Vegetable, 1 container, 17 g, 2 g
Lipton in a Cup – Vegetable, 1 container, 8 g, 0
Liver Soup, 1 cup, 0.5 g, N/A
Minestrone – condensed, 1 cup – made w/ water, 11.2 g, 1.0 g
Minestrone – dehydrated 1 cup – made w/ water, 11.9 g, 0
Minestrone – ready-to-serve, 1 cup, 20.7 g, 0
Mushroom – dehydrated, 1 cup – made w/ water, 11.1 g, 0.8 g
Mushroom barley – condensed, 1 cup – made w/ water, 11.7 g, 0.5 g
Nile Spice in a Cup – Black Bean, 1 container, 36 g, 12 g
Nile Spice in a Cup – Cheddar Broccoli, 1 container, 20 g, 1 g
Nile Spice in a Cup – Chili & Beans, 1 container, 24.7 g, 5.7 g
Nile Spice in a Cup – Tomato & Rice, 1 container, 22.7 g, 1.4 g
Onion – condensed, 1 cup – made w/ water, 8.2 g, 1.0 g
Onion – dehydrated, 1 cup – made w/ water, 5.1 g, 1.0 g
Progresso – Escarole in Chicken Broth, 8 fl. oz, 2 g, 0
Progresso – Cream of Brocolli, 8 fl. oz, 13.3 g, 2.4 g
Progresso – Lentil Soup, 8 fl. oz, 30 g, 5 g
Progresso – Meatball & Pasta, 8 fl. oz., 13 g, 0
Progresso – Tomato Vegetable, 8 fl. oz., 15 g, 4 g
Progresso – Traditional Beef Barley, 8 fl. oz., 17 g, 2 g
Ramen – Fantastic Manderin Broccoli – Big Soup Noodle Bowl, 1 container, 21 g, 2 g
Ramen – Nissin Cup of Noodles Chicken, 1 container, 34.8 g, 0
Shrimp Soup with Cabbage, 1 cup, 3.6 g, N/A
Scotch broth – condensed, 1 cup – made w/ water, 9.5 g, 1.2 g
Seafood Bisque, 1 cup, 3 g, N/A
Senegalese Soup, 1 cup, 4.5 g, N/A
Split pea with ham – condensed, 1 cup – made w/ water, 28.0 g, 0
Split pea – dehydrated, 1 cup – made w/ water, 22.7 g, 0
Split pea with ham – ready-to-serve, 1 cup, 26.8 g, 4.1 g
Tomato – condensed, 1 cup – made w/ water, 16.6 g, 0
Tomato – dehydrated, 1 cup – made w / water, 19.4 g, 0.5 g
Tomato rice – condensed, 1 cup – made w/ water, 21.9 g, 1.5 g
Turkey noodle – condensed, 1 cup – made w/ water, 8.6 g, 1.5 g
Turkey vegetable – condensed, 1 cup – made w/ water, 8.6 g, 0.5 g
Vegetable beef – condensed, 1 cup – made w/water, 10.2 g, 0.5 g
Vegetable beef – dehydrated, 1 cup – made w/water, 8.0 g, 0.5 g
Vegetarian vegetable – condensed, 1 cup – made w/water, 12.0 g, 0
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Stews

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Food, Serving, Carbohydrates, Dietary Fiber
Beef Goulash (Hungarian), 1 cup, 31 g, 3 g
Beef – ready-to-serve, 1 cup, 17.4 g, 0
Beef – homemade, 1 cup, 15.2 g, 0
Beef & Barley Stew, 1 cup, 19 g, 3 g
Bouillabaisee (fish stew), 1 serving, 10 g, 0
Brunswick Stew, 1 cup, 19 g, 3 g
Burgundy Beef Stew, 1-3/4 cup, 22 g, 3 g
Cheddar Chicken Brocoli Stew, 1 bowl, 15 g, 2 g
Chicken Pot Pie Stew, 1 cup, 21 g, 2 g
Chicken Stew, 1 bowl, 13 g, 2 g
Cholent Stew (Jewish), 1 cup, 48 g, 0
Eggplant Stew, 1/2 cup, 9 g, 2 g
Eight Vegetable Chicken Stew, 1 bowl, 10 g, 2 g
Green Chili Stew, 1 cup, 18 g, 2 g
Gumbo (Louisiana creole dish), 1 bowl, 31 g, 2 g
Lamb Stew, 1 serving, 17 g, 0
Long Island Seafood Stew, 1 bowl, 10 g, 2 g
Louisianna Bean Stew, 1 cup, 25 g, 7 g
Meatball Stew, 1 serving, 19 g, 1 g
Oyster – condensed, 1 cup – made w/ water, 4.1 g, 0
Oyster – homemade, 1 cup, 10.8 g, 0
Pork Goulash (Hungarian), 1 serving, 38 g, 0
Pot Roast Beef Stew, 1 bowl, 67 g, 3 g
Ragout Stew (French), 1 serving, 5 g, 0
Ratatouille Stew (French), 1 cup, 22 g, 3 g
Tagine Stew (Moroccan), 1 serving, 35 g, 5 g
Three Bean Stew, 1 serving, 54 g, N/A
Turkey Stew, 1 cup, 19 g, 2 g
Vegetable Beef Stew, 1 cup, 21 g, 7 g
Vegetarian Stew, 1 serving, 15 g, N/A
White Bean Chicken Chilli Stew, 1 bowl, 9 g, 3 g
White Seafood Stew, 1 bowl, 13 g, 1 g
Yankee Pot Roast Stew, 1 cup, 22 g, 3 g
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