Diabetes Support

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Category: Diabetic Recipes (Page 60 of 66)

Bread Pudding Recipe

Ingredients:
5 oz. bag of plain pork rinds crushed
6 eggs
1 ½ cup of heavy cream
1 cup water
1 cup Stevia (or 15 packets)
1 tablespoon Vanilla
2 teaspoon cinnamon

Instructions:

Warm cream mixed with water.

Beat together eggs, stevia, vanilla, and cinnamon. Add cream mixture to egg mixture.

Spread pork rinds in a 9×13 pan sprayed with Pam. Cover with cream/egg mixture, stir lightly, making sure to cover every pork rind.

Preheat oven to 350 and while oven is heating, liquid will absorb into the pork rinds. Sprinkle with cinnamon & nutmeg. Bake 25-30 minutes.

Best served warm.

Carb Count: 1.7 carbs per serving. Serves 6.


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Diabetic Cheesecake Recipe

Ingredients:
Crust: 1 ½ Cup fine ground almonds
2 tablespoons melted butter
1 tablespoon Stevia

Cheese Cake: 5 – 8oz package of cream cheese
5 large eggs
2 large egg yolks
¼ cup heavy cream
½ teaspoon of vanilla extract
½ teaspoon of either almond or lemon extract (my favorite is the almond)
1 ¾ cups Stevia (approximately 42 packets)

Instructions:

Crust: Mix all ingredients – press evenly into a greased “spring form pan” (I line the bottom and sides of the pan with the new Non-Stick Aluminum foil). Bake crust for 10 minutes at 350° and let cool before adding cheesecake mix.

Cheese Cake: Preheat the oven to 475°.

In a bowl beat cream cheese with sweetener until smooth. Add eggs, cream, yolks and extracts – beat for 5 minutes. Pour mixture into greased or lined spring form pan, and bake for 12 minutes. Turn oven down to 350° and bake for 35 minutes longer. Turn off oven and leave cake in for another 30 minutes.

Remove cake and let cool completely in pan. Refrigerate overnight and remove from pan before serving. Cake may crack during baking but don’t worry – it’s normal. We top the cheesecake with a no-sugar jelly (we like “Fifty50″ brand the best – some of the flavors are peach, black-berry, apricot, and strawberry).

You won’t believe how good this is!
– created and offered by Ann, Rosanne and Jeffrey Lada

Carb Count: 4.4 g per serving.


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Chocolate Ice Cream Recipe

Ingredients:
1 egg
1-1/2 cups Heavy cream
1/4 cup Water
1 teaspoon vanilla
7 packets Stevia
1 tablespoon unsweetened cocoa

Instructions:

Whisk egg until frothy, whisk in water then Heavy cream, vanilla sweetener, cocoa and syrup.

Make sure you whisk until mixture is frothy.

Chill. Add to Ice cream machine.

Carb Count: 3.3 per servings. Serves 4.


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Chocolate Mint Truffles Recipe

Ingredients:
1 1/4 cup whipping cream
1/2 lb. unsweetened chocolate, chopped into small pieces (not Baker’s – too grainy)
16 packets Stevia
1 teaspoon peppermint extract
4 tablespoons cocoa powder

Instructions:

In a small pot, bring the cream to a boil. Remove from the heat and stir in the chocolate until melted. Stir in the Stevia and peppermint extract. Transfer to a larger bowl and let stand in a cool place until completely cold.

With an electric mixer, beat the chocolate mixture until it becomes light and fluffy. Spread out evenly into a plastic wrap lined 8 by 8-inch pan. Refrigerate until set.

Dust the top with 2 tablespoons of the cocoa powder. Flip out, cocoa side down onto a flat surface. Remove the plastic and dust with the remaining cocoa powder. Run a sharp bladed knife under hot water and dry. Cut into 24 pieces, heating and drying the knife after each cut.

Keep frozen until you are ready to serve them.

Carb Count: 4 grams per serving. Makes 24.


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Cinnamon Meringues Recipe

Ingredients:
2 egg whites
1/4 teaspoon cream of tartar
12 packets Stevia
2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon almond extract
Dash salt

Instructions:

In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks form. Fold in cinnamon, Stevia, vanilla and almond extracts.

Drop by tablespoonfuls onto greased cookie sheets. Bake at 300 degrees F for 30 minutes.

Carb Count: 0.9 per serving. 4 servings.


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Cinnamon Spice Pork Rind Cake Recipe

Ingredients:
7 egg whites, room temperature
2 cups of pork rind flour
6 tablespoons spoonable Stevia (use more or less to adjust to personal tastes) See exchanges with different types of Stevia.
1/2 cup cinnamon
1 teaspoon ground nutmeg
1 tablespoon cinnamon extract
1 teaspoon baking powder
1 teaspoon baking soda
1 cup soured, scalded, heavy whipping cream
3/4 cup boiling water
4 egg yolks

Cream Cheese Frosting: 8 oz. cream cheese
1/4 cup butter
1 tablespoon vanilla
Stevia to taste

Instructions:

Make pork rinds into flour.

To sour the cream, add 2 tablespoons vinegar to the heavy whipping cream. To scald cream, bring to a slow boil and remove from heat immediately.

Preheat oven to 350F. Lightly grease one 16X16 rectangular cake pan, or two round 8 inch cake pans, or two 8X8 square cake pans. Set aside.

In a large bowl, add pork rind flour, sweetener, cinnamon, nutmeg, baking powder, and baking soda. Mix until thoroughly blended. Add scaled, soured cream and boiling water. Beat on low speed with an electric mixer, or with a hand whisk, until well blended. Add egg yolks and beat until smooth.

Beat egg whites until egg whites are thick and frothy. Use a hand mixer on high and continue beating egg whites until stiff, white peaks form. Gently fold in 1/4 of the egg whites into the cinnamon batter.

Fold in the remaining egg whites.

Bake for 30-35 min.

Mix ingredients for cream cheese frosting and frost, if desired.

Approximately 4-5 carbs per serving (1/16th of the cake)


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Cinnamon Twisters Recipe

Ingredients:
Pork Rinds
Stevia, 1 packet
Ground Cinnamon

Instructions:

Place all ingredients in a zip lock baggie and shake.

Carb Count: 1.8 carbs


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Diabetic Safe Energy Drink

WSN® “Real Energy”
Energy Drink

A Safe Energy Drink

Provides far greater energy than ordinary energy drinks and lasts up to 5+ hours.

The problem with most energy drinks is they create a short spike of energy and then they drop you off a cliff leaving you feeling more tired than when you started! WSN® Real Energy keeps you going!!

There is no sugar to raise a diabetics blood sugar. Each serving has only 1 g carbohydrate.

Increase Your Energy Level Naturally!

“As a result of an auto accident I now have Diabetes Type 2. With pain medication and further problems with my injuries I have found it very hard to get up in the morning and stay up to complete basic household duties. When I was told about this energy drink I was very skeptical because with all the vitamins I take with pain medications nothing has been a source of lasting energy. I was drinking a triple shot coffee drink.

There were times this not only did not work but it never lasted for 8 hours. I have used this energy drink for about a month now and it keeps me on an even energy level without jitters. I have also been able to take a nap if need be and when I woke up I still have energy. I am amazed this energy drink is so effective, and as it does not cause jitters I am elated with the results.”

– Darrell Plouffe

Fruit Shake Recipe

Ingredients:
1/2 cup whipping cream
1/2 teaspoon Stevia
1/2 cup berries (strawberries, blueberries, raspberries, etc)
1/4 cup water
5 ice cubes

Instructions:

Blend in blender until ice is integrated into mixture. Serve.


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Low Carb Irish Cream Recipe

Ingredients:
3 cups heavy cream
1 2/3 cups Irish whiskey
1 teaspoon instant coffee powder
1 1/2 teaspoon cocoa powder
1 teaspoon vanilla extract
1 teaspoon almond extract
24 packets Stevia.

Instructions:

Mix cocoa and coffee powders with sweetener. Wet mixture with a bit of the whiskey to make a smooth paste.

Meanwhile, place cream in a heavy pan and cook on low heat until reduced to 2 1/2 cups. Cool cream to room temperature. Blend whiskey, paste,extracts and cream until smooth.

Store in fridge no more than 2 weeks.

Carb Count: 0.1 grams per serving. Makes 16 – 1.5 oz.servings.


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