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Category: Diabetic Recipes (Page 27 of 66)

Cold Shrimp Stuffed Avocados Recipe

Ingredients:
3 large avocados
1 lemon – juice
1 pound cooked shelled shrimp coarsely chopped (reserve 6 whole shrimp)
1 hot chili pepper, peeled if fresh, seeded, washed and chopped fine
1 hard-cooked egg, chopped
2 dozen pitted green or black olives, chopped
3 tablespoon minced fresh coriander leaves or parsley
Mayonnaise
Pepper

Instructions:

Cut avocados in half lengthwise, pit, and scoop out the flesh. Put the flesh into a bowl, and then sprinkle the shells with a little lemon juice to prevent darkening. Mash the avocado flesh with a fork.

Add the shrimp, hot pepper, egg and olives and mix well. Add enough mayonnaise, beginning with 1/3 cup, to bind the ingredients together. Pepper to taste.

Stuff the avocado shells with this mixture. Top each with one of the reserved shrimp and sprinkle with coriander.

This recipe makes 6 servings, approximately 5 carbs each serving.


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Easy Shrimp Recipe

Ingredients:
2 quarts water
1 tablespoon salt
1 pound shelled, deveined raw shrimp

Instructions:

Put the water in a large saucepan, put the salt in the water, and put the saucepan over high heat. When the water is boiling, dump in your shrimp.

Bring the water just back up to a boil and turn off the burner. Let the shrimp sit another minute if they are tiny, or 2-3 minutes if they are big.

Drain them in a colander, and run them under some cold water. Chill them, and serve with cocktail sauce, aioli, or mustard mayonnaise.

4 generous servings


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Shrimp and Squash Bisque Recipe

Ingredients:
2 medium Onions
6 cup Chicken stock
2 tablespoon Dill
1 teaspoon Tabasco
Salt & pepper to taste
2 tablespoons unsalted butter
4 medium yellow squash
2 teaspoons Worcestershire sauce
1/2 pound cooked shrimp

Instructions:

In a large sauce pan, saute onions in butter, add stock & squash. Cook until vegetables are tender.

Cool and puree in blender. Return bisque to stove and add remaining ingredients.

Bring to boil for 2 minutes, then serve.

Add dollop of sour cream and a sprinkle of dill weed for garnish, if desired.


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Sole Edward VII Recipe

Ingredients:
1/2 pound of sweet butter
3 oz. chopped salted almonds
1/4 pound chopped fresh mushrooms
1/8 cup white wine
Chopped parsley
Juice of one lemon
One sole
Butter
Salt
Pepper
Grated nutmeg

Instructions:

Cut the fillets out of one sole and lay them flat on a buttered pan, and season with salt and pepper.

Make the following mixture and spread over each fillet of sole: Take one-half pound of sweet butter, three ounces of chopped salted almonds, one-fourth pound of chopped fresh mushrooms,a little chopped parsley, the juice of a lemon, salt, pepper and a little grated nutmeg.

Add to the pan 1/8 cup white wine and put in the oven for twenty minutes.

When done serve in the pan by placing it on a platter, with a napkin under it.


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Spinach Crabmeat Casserole Recipe

Ingredients:
6 tablespoon Butter
1 cup chopped Onions
1/4 cup chopped Green Onions
20 oz Frozen Chopped Spinach (thawed and drained)
1 pint Sour Cream
1/2 cup Grated Parmesan Cheese
14 oz Drained Artichoke Hearts
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 teaspoon Worcestershire Sauce
1/4 teaspoon Tabasco Sauce
1 pound Crabmeat
1/2 pound cooked Shrimp

Instructions:

Preheat oven to 350F.

In a heavy skillet, melt butter and saute onions and green onions until they are soft but not brown. Add spinach, sour cream and cheese. Reduce heat and simmer until heated throughout.

Add artichoke hearts, salt,pepper, Worcestershire sauce and Tabasco Sauce; simmer 2-3 minutes.

Gently fold in crab meat and shrimp. Pour into a 2 quart casserole.

Bake for 20-30 minutes.

If you want it cold, refrigerate.


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Baked Halibut Recipe

Ingredients:
Sauce

2-3 tablespoons capers
1/2 cup extra virgin olive oil
1/4 cup fresh lemon juice
3 tablespoons chopped fresh basil
2 tablespoons chopped fresh parsley
1 tablespoon mayonnaise

2-3 ounce halibut fillets
1/2 pound green beans, ends snipped
1 garlic clove, chopped
2 tablespoons chopped fresh Italian parsley
1 tablespoon fresh lemon juice
1 tablespoon avocado oil
3 tablespoons slivered almonds

Instructions:

Mix the sauce in a blender

Preheat oven to 400 degrees F

Place the halibut in a glass baking dish, pour the sauce over the fish, cover with aluminum foil and bake for 10 minutes, or until the fish is opaque throughout.

Fill a large saucepan one-half full with water, and bring to a boil. Turn down to simmer, add the green beans, and cook for 5 minutes.

Drain the beans and toss with the garlic, parsley, lemon juice, avocado oil and slivered almonds.


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Asian Style Scallops Recipe

Ingredients:
2 tablespoons olive oil
2 scallions, diced
1/2 cup heavy cream
1/2 pound scallops
4 parsley springs, chopped
Paprika to taste

Instructions:

Place olive oil in a saute pan or skillet over medium heat.

Add scallions and stir until soft, about 1 minute. Pour in cream, raise heat, and boil for 2 minutes. Add scallops and cook slowly, 2 to 3 minutes.

Season with paprika and cook one minute longer. Sprinkle with parsley and serve.


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Baked Cod Recipe

Ingredients:
Four slices cod steak
Salt
Pepper
1/2 cup water
Tablespoon butter

Instructions:

Wash and dry four slices of cod steak. Season with salt and pepper, put in baking pan and pour around them one-half cup of water and one tablespoon of butter. Bake twenty five minutes, basting often.

Remove skin and bone, and pour Cheese Sauce over the fish. (See other Sauces for Fish)


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Cajun Shrimp Recipe

Ingredients:
4 bamboo skewers, 8 to 10 inches long,
24 medium shrimp, peeled and deveined (leave tails intact)
12 slices bacon, cut in half crosswise
Blackened Cajun spices
Vegetable oil

Instructions:

Wrap each shrimp in a half slice of bacon and secure with a wooden pick.

Soak bamboo skewers in cold water for 15 minutes

Skewer six shrimp on each bamboo skewer. Dredge the skewers in the Cajun seasoning.

Lightly coat a cast iron skillet with oil and heat till almost smoking. Lay skewers in pan and cook for 2 to 3 minutes on each side. Bacon should be soft but cooked and shrimp should be pink.


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Cajun Swordfish Recipe

Ingredients:
1 teaspoon paprika
4 swordfish steaks, 3/4″ to 1″ thick
1/2 teaspoon dried thyme
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/4 teaspoon oregano
1/8 teaspoon ground red pepper
1/4 cup lemon juice

Instructions:

Thaw fish, if frozen. Rinse and pat dry with paper towels.

For seasoning mixture, in shallow dish, stir together spices. Place lemon juice in bowl.

Dip steaks in juice, then coat lightly with seasoning mixture.

Preheat broiler. Spray unheated rack of pan with nonstick spray.

Arrange seasoned fish on rack. Broil 4 inches from heat until fish flakes easily with fork (4 to 6 minutes per 1/2″ thickness). Turn once during broiling time.


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