Diabetes Support

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Category: Lunch (Page 12 of 28)

Maine Tangy Lobster Recipe

Ingredients:
2 cups Lobster meat
1 tablespoon Lemon juice
1 teaspoon Dry mustard
1/3 cup Butter
1 teaspoon Worcestershire sauce
1/2 teaspoon
Salt & pepper to taste

Instructions:

Place all ingredients, except lobster, in top part of double boiler. Melt over hot water & stir to blend well.

Cut lobster in small pieces; add to mixture and cook 6 minutes.

Serve with lemon wedges.

Serves 4.


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Tuna Cheese Salad Recipe

Ingredients:
7 oz (1) can Tuna, water packed
1/4 cup colby cheese
1 1/2 tablespoon sweet gherkins, finely chopped
1/2 cup celery, chopped finely
1/2 cup mayonnaise
Few strips green pepper

Instructions:

Drain tuna; flake with fork into small pieces. Cut cheese into 1/4″ cubes.

Combine tuna, cheese, gherkins, celery, and mayonnaise; mix well. Cover bowl and chill 1 hour or longer.

Serve on crisp lettuce, garnished with thin strips of green pepper.


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Crab Meat Salad Recipe

Ingredients:
1 lb crab meat, fresh or canned
4 hard cooked eggs
1/2 cup almonds
2 cup heavy cream
1 cup mayonnaise
1 Green pepper
Dash salt
Dash paprika
Lettuce

Instructions:

Pick over the crab meat and discard membranes. Chop egg whites.

Blanch the almonds and cut into thin, lengthwise strips. Mix these ingredients.

Whip the cream very stiff, fold into the mayonnaise, add salt and paprika. Add to crab mixture.

Serve on crisp lettuce; garnish with strips of green pepper or pimiento and top with diced egg yolk.


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Cajun Style Crabby Mushrooms Recipe

Ingredients:
12 large stuffing mushrooms
1 tablespoon butter or oil
1/4 cup onions, chopped
1/4 cup green pepper, chopped
1 can crab meat (6 1/2 oz.)
1/2 cup parmesan cheese, freshly grated
1 tablespoon hot pepper flakes
1 tablespoon sweet basil
1/2 tablespoon black pepper
1 tablespoon garlic powder

Instructions:

Preheat oven to 350 degrees.

Wash and remove stems from mushrooms. Chop stems finely and set aside.

Heat butter in a medium-sized skillet. Add mushroom stems, onions and green peppers. Cook until tender. Remove from heat.

Add crab meat. Stuff mushroom caps with this mixture and place on ungreased baking dish.

Combine cheese, pepper flakes, basil, pepper and garlic powder in a small bowl. Sprinkle over mushrooms. Bake for 20 mins or until thoroughly cooked.

Yield: 12 mushrooms.


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Crawfish Recipe

Ingredients:
1 lb crawfish tail meat with fat
4 tablespoon butter
3/4 cup shrimp or fish stock
3/4 cup heavy cream
Salt
Pepper
Tabasco

Instructions:

In a heavy skillet, melt butter. Add tails and cook 5 minutes. Remove tails with slotted spoon.

Add stock. Reduce by 1/2. Add cream. Reduce by 1/2. Season. Add crawfish tails to reheat.


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Baked Sea Bass with Black Olive Sauce Recipe

Ingredients:
4 Cloves garlic, minced
1 cup Pitted black olives, chopped
1 teaspoon crumbled dried oregano
1 teaspoon crumbled dried basil
2 tablespoons minced parsley
Salt
Freshly ground pepper
1/4 cup olive oil
2 lb Sea bass fillets (4 to 6 ea)
1/2 cup vegetable stock

Instructions:

Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper.

Heat oil in 13×9-inch glass baking dish at 425 degrees 1 minute.

Spread olive mixture evenly over bottom of baking dish. Arrange sea bass, skin side up, on top. Pour vegetable stock around fillets. Bake, basting occasionally with juices, 15 minutes or until done.

To serve, arrange fillets and olive mixture on heated serving plates.

2 grams carbohydrates. Makes 4 servings.


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Crab Cakes

Ingredients:
2 to 2-1/2 cups pork rind crumbs
3 to 4 tablespoons water
2 cups cooked or canned crab (approximately 1 lb.)
1/3 cup minced onion
1/3 cup minced celery
1/3 cup minced green pepper
1 egg, beaten
3/4 cup mayonnaise
1 teaspoon mustard
2 teaspoon lemon juice
1 teaspoon Worcestershire sauce
1/8 to 1/4 teaspoon hot pepper sauce
1 tablespoon Old Bay seasoning*
1 tablespoon minced parsley
1/4 teaspoon pepper
1/4 teaspoon salt

Instructions:

Put pork rind crumbs in a large bowl, and mix with enough water to soften them.

Flake the crab, remove any cartilage, and combine with the pork rind crumbs. Add the rest of the ingredients and mix well. Shape into 8 to 10 patties (pack them pretty tightly so they don’t fall apart).

Heat 2 to 4 tbsp. vegetable oil in a skillet, and sauté on each side until golden brown. They can also be broiled.

* Old Bay Seasoning includes celery salt, mustard, red pepper, black pepper, bay (laurel) leaves, cloves, Allspice (pimento), ginger, mace, cardamom, cinnamon and paprika


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Salmon Rolls Recipe

Ingredients:
1/4 lb lox
4 oz cream cheese
1 tablespoon lemon juice
1 tablespoon capers

Instructions:

Combine cream cheese with lemon juice and capers. Spread on salmon slices and roll up. Chill and slice in bite size pieces. These are very elegant served with a fancy toothpick in each.

1 net gram of carbohydrate per serving. Makes 16 pieces.


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Salmon Patties Recipe

Ingredients:
1 (14 3/4 oz.) can salmon, drained
1/2 cup finely ground up almonds
1/2 cup finely chopped onion
1/4 cup mayonnaise
1 tablespoon prepared horseradish
2 eggs, slightly beaten
2 tablespoons olive oil

Instructions:

In large bowl, combine all ingredients except oil; mix well. Form salmon mixture into four 4-inch patties.

Add oil to large skillet over medium heat. Fry patties 6-8 minutes or until golden brown, turning once during cooking.


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Sausage with Oysters and Eggs Recipe

Ingredients:
4 small sausages
1 cup small oysters
1 teaspoon grated onion
2 eggs slightly beaten
1/4 teaspoon salt

Instructions:

Cut sausages into half-inch bias slices, and cook with onion in a hot frying pan until brown. Add oysters and cook until edges ruffle. Add eggs and salt, and scramble until firm.

Serves four.


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