Diabetes Support

Providing Tools & Information for Diabetic Health

Category: Beverages (Page 2 of 2)

Almond Smoothie Recipe

Ingredients:
2 scoops whey protein powder (get low carb brand)
1 teaspoon flax oil
1/4 cup raw almonds
1/2 cup frozen blueberries
1 ounces pure water
1/4 teaspoon cinnamon

Instructions:

Mix all the ingredients in a blender and serve.


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Chocolate Almond Coffee Recipe

Ingredients:
1 cup strongly brewed hot coffee
Stevia, to your liking
2 teaspoons unsweetened cocoa powder
1/4 teaspoon almond extract

Instructions:

Combine all ingredients in beverage mug until blended. Serve immediately.

1 g, carbohydrate. Makes 1 serving.


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Cocoa Moco Drink Recipe

Ingredients:
1 cup water
1/2 cup heavy cream
2 tablespoons unsweetened cocoa — Hershey’s
1/2 packet Stevia
1 teaspoon cinnamon
1 1/2 teaspoons instant vanilla coffee
1 dash vanilla extract

Instructions:

Preparation: bring water, cocoa, sweetener and cream to boil – stirring constantly to avoid clumping.

Remove from heat. Add coffee, vanilla and cinnamon.

Stir. Serve.

Carb Count: 2.33 g


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Chocolate Egg Cream Recipe

Ingredients:
1/4 cup Cocoa Syrup (1/2 cup Stevia, 1/3 cup unsweetened cocoa powder, dash of salt)
1 cup light cream
1/4 cup seltzer water or club soda, chilled
1/2 cup no-calorie, heat-stable granular sugar substitute (Stevia),
1/3 cup unsweetened cocoa powder
A dash of salt.

Instructions:

Prepare Cocoa Syrup In a small saucepan. Stir together Stevia and unsweetened cocoa powder and a dash of salt.

Gradually add 1/2 cup boiling water, stirring until smooth. Bring to boiling over medium heat, stirring constantly. Reduce heat. Simmer, uncovered, about 2 minutes. Remove from heat. Stir in 1/2 teaspoon vanilla.

Let cool.

Divide cream between two 8-ounce glasses. Stir 2 tablespoons seltzer water into each glass. Stir 2 tablespoons Cocoa Syrup into each glass. Serve immediately.

Makes 2 servings.


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For Information about Low Carb Diets & Recipes

© Diabetes-Support. All Rights Reserved.

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