Carbohydrate Counter

Baby Foods
Nutrient Facts

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Food Serving Carbohydrates Dietary Fiber
Amaranth Ratatouille 1 serving 14 g 4 g
Apple & Blueberry 1 serving 12 g 1 g
Apples & Chicken 1 serving 16 g 2 g
Apples – Diced 1 serving 15 g 1 g
Apples & Ham 1 serving 16 g 2 g
Apples & Pears 1 serving 14 g 2 g
Applesauce 1 serving 9 g 1 g
Apricot & Sweet Potato 1 serving 11 g 2 g
Arrowroot Cookies 1 cookie 4 g 0
Baby Carrots 1 serving 8 g 2 g
Baby Carrots & Apple & Mango 1 serving 12 g 1 g
Baby Cereal – Dry 1 oz 21 g 2 g
Baby Meals – Assorted 1 Meal 7 g 3.1 g
Baby Meals – Simple Puree 1 Meal 12.1 g 1 g
Banana 1 serving 15 g 1 g
Banana Beat & Blueberry 1 serving 17 g 2 g
Banana & Brown Rice – Roasted 1 serving 21 g 2 g
Banana & Kiwi 1 serving 16 g 2 g
Banana & Mango – Roasted 1 serving 16 g 2 g
Banana Mango & Peach 1 serving 20 g 3 g
Banana Peach Prunes & Coconut 1 serving 27 g 4 g
Bananas and Strawberries 1 serving 38 g 2 g
Beef Stew 1 serving 13 g 2 g
Beef & Vegetable Lasagna 1 serving 12.9 g 3 g
Broccoli & Chicken 1 serving 7 g 2 g
Broccoli Peas & Pears 1 serving 15 g 3 g
Brown Rice Cereal 1 oz 24 g 2 g
Butternut Squash – Macaroni & Cheese 1 serving 25 g 5.9 g
Butternut Squash – Roasted 1 serving 6 g 2 g
Carrots 1 serving 6 g 1 g
Chick Chick 1 serving 21 g 1 g
Creamy Chicken & Mixed Garden Veg 1 serving 10 g 2 g
Fresh Mango 1 serving 17 g 2 g
Fruit Cookies 1 cookie 6 g 0
Fruit Snack Cereal 1 oz 21 g 1 g
Gobble Gobble 1 serving 17 g 2 g
Granola & Pears 1 serving 17 g 3 g
Greenbeans 1 serving 5 g 3 g
Greenbeans – Pears & Peas 1 serving 16 g 4 g
Happy Bellies – Brown Rice 1 serving 12 g 0
Happy Bellies – Oatmeal 1 serving 10 g 0
Happy Melts Yogurt Snacks 1 serving 5 g 0
Hawaiian Delight 1 serving 22 g 0
Mama Grain 1 serving 22 g 2 g
Mixed Cereal 1 oz 21 g 2 g
Mixed Vegetables 1 serving 7 g 2 g
Multi Grain Cereal – Fruits & Berries 1 serving 22 g 3 g
Oatmeal and Apples 1 serving 14 g 1 g
Oatmeal with Bananas 1 oz 22 g 1 g
Oatmeal with Fruit 1 oz 21 g 2 g
Oatmeal with Honey 1 oz 18 g 0
Oatmeal with Roast Cinnamon Apples 1 serving 14 g 2 g
Peaches 1 serving 13 g 1 g
Pears 1 serving 30 g 4 g
Pears and Apricots – Roasted 1 serving 14 g 2 g
Pears & Pineapple 1 serving 13 g 2 g
Plums with Apples 1 serving 19 g 3 g
Pretzels 1 pretzel 5 g 0
Prunes 1 serving 15 g 1 g
Prunes with Apple 1 serving 18 g 2 g
Puffs – Apple 1 serving 6 g 0
Puffs – Banana 1 serving 6 g 0
Puffs – Greens 1 serving 6 g 0
Pumpkin with Pears 1 serving 14 g 1 g
Rice & Apples 1 oz 24 g 0
Rice with Bananas – cereal 1 oz 22 g 0
Rice Cereal 1 oz 12 g 0
Spinach Mango & Pear 1 serving 18 g 5 g
Squash 1 serving 7 g 1 g
Sweet Peas 1 serving 5 g 2 g
Sweet Peas & Green Beans 1 serving 10 g 4 g
Sweet Potato 1 serving 11 g 1 g
Sweet Potato – Apple Carrots & Cinnamon 1 serving 13 g 3 g
Sweet Potato – Baked & White Beans 1 serving 12 g 3 g
Teething Biscuit 1 oz 9 g 0
Turkey with Herbed Vegetables 1 serving 11.1 g 2 g
Whole wheat & apple cereal 1 oz 24 g 4 g
Veggie Crackers 1 oz 18 g 1 g
Zwieback 1 piece 5 g 0

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Note: Carb amounts listed here in are only an average. Amounts will vary with product brand and individual recipes.  Always check carb content with the food label.

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