Diabetes Support

Providing Tools & Information for Diabetic Health

Author: Diabetes Support (Page 52 of 77)

Chopped Liver Recipe

Ingredients:
1 lb Chicken, beef or calf liver (broiled)
4 tablespoons Chicken fat
2 small Onions, diced
3 Eggs, hard cooked
1 teaspoon Salt
1/4 teaspoon Pepper

Instructions:

Wash the liver after broiling.

Heat 2 tablespoons of fat in a skillet and saute the onions. reserve the onions and saute the livers in the remaining fat.

Grind or chop the livers, onions and eggs and mix them to a smooth paste. add the salt and pepper, and additional fat, if desired. blend the mixture well.

Serve on lettuce or as a filling for celery stalks.


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Calf’s Liver and Sauteed Onion Recipe

Ingredients:
1 pound liver
Salt
Pepper
3 tablespoons butter
Small onion
Tablespoon lemon juice
Teaspoon Worcestershire sauce
Finely minced parsley

Instructions:

Slice liver in half inch thick pieces. Put into pan and pour boiling water over the liver and let it barely simmer for five to ten minutes. Pour off the water and dry the slices on a napkin. Season with salt and pepper on both sides.

Put 2 tablespoons of butter in a frying pan, and when hot lay the liver. Cook quickly until both sides are browned (note: it must not be cooked until hard and dry or burned, but needs to be cooked all the way through).

When done remove liver to a warm platter to keep hot.

Finely chop the onion. Put a tablespoon of butter and the onion into the frying pan and let it cook for 5-6 minutes, stirring until it is light brown in color.

Add the lemon juice and Worcestershire sauce and parsley. and put a spoonful of this sauce on top of each slice of liver.


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Cajun Chops Recipe

Ingredients:
4 boneless pork chops, cut 1/2 inch thick
1 tablespoon paprika
1 teaspoon seasoned salt
1 teaspoon rubbed sage
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 tsp garlic powder
2 tbsp butter

Instructions:

Trim fat from chops as needed, pat dry. Combine seasonings; coat chops with seasoning mixture on both sides.

Heat butter over high heat just until it starts to brown. Put chops in pan, reduce heat to medium. Fry on both sides until dark brown, about 10-12 minutes.

Makes 4 servings.


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Cajun Back Ribs Recipe

Ingredients:
Pork Ribs: 4 lb pork ribs
3 tablespoon paprika
1/2 teaspoon red pepper flakes
1 tablespoon garlic powder
2 teaspoon oregano
2 teaspoon thyme
1/2 teaspoon salt
1/2 teaspoon white pepper
1/2 teaspoon cumin
1/4 teaspoon nutmeg

Cajun Blend: 1 tablespoon chili powder
1 tablespoon paprika
1 tablespoon onion flakes
1 tablespoon garlic powder
1 tablespoon allspice
1 tablespoon cayenne pepper
1 tablespoon thyme

Instructions:

Pork Ribs: Combine all seasonings and dust all surfaces of ribs with mixture.

Prepare medium-hot coals in covered grill, banking coals when hot.

Grill ribs over indirect heat 1 to 1 1/2 hours, turning every 15 minutes.

Cajun Blend: Mix all ingredients together and store in a tightly covered container.


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Beef and Balsamic with Arugula Recipe

Ingredients:
Vinaigrette: 2 teaspoons minced garlic
1 teaspoon salt
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1/4 cup extra-virgin olive oil

Beef: 1 1/2 lb. beef top sirloin steak (3/4 to 1 inch thick)
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups packed arugula
1/4 cup chopped fresh basil

Instructions:

With side of knife, mash garlic with 1 teaspoon salt to form paste. Place in small bowl; whisk in vinegar and mustard. Slowly whisk in oil.

Heat grill. Sprinkle beef with 1/2 teaspoon salt and pepper. Grill, covered, over medium heat or coals 8 to 10 minutes for medium-rare or until of desired doneness, turning once. Place on cutting board; cover loosely with foil. Let stand 5 minutes.

Cut steak into 4 pieces or thinly slice; place over arugula. Drizzle vinaigrette over steak; sprinkle with basil.

4 servings.


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Freezer Log Recipe

Ingredients:
1/2 lb Sharp Cheddar cheese
8 slices Cooked bacon
1/2 teaspoon Worcestershire sauce
1 teaspoon Dry mustard
2 teaspoon Mayonnaise

Instructions:

Combine in food processor – 1/2 lb. sharp yellow cheese, 8 slices bacon, 1/2 teaspoon Worcestershire sauce, 1 teaspoon. dry mustard, 2 teaspoons mayonnaise.

Blend until bacon is minced. Form into a log shaped like party rye bread.

Wrap in plastic wrap or foil and freeze till firm. To serve, slice.


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Veal Chops Recipe

Ingredients:
1 tablespoon butter
4 thick, lean rib veal chops (approximately 8-oz each)
2 tablespoons softened butter
2 tablespoons wine vinegar
1 1/2 teaspoons Dijon-style mustard
3 tablespoons heavy cream
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 tablespoons finely chopped fresh parsley

Instructions:

Melt the butter in a heavy, non-stick skillet. Add the chops to the skillet and cook them over medium heat for approx. 10 minutes on each side or till done.

In a saucepan, heat 7 ingredients together (butter, vinegar, mustard, cream, olive oil, salt and black pepper), stirring frequently. Do not boil.

When the chops are done, remove them to a heated platter. Pour off any excess fat that may have accumulated in the skillet and add the mixture to the pan.

Heat over a low flame to combine the mixture with the pan juices. Pour the sauce over the chops and garnish with chopped parsley.

Enjoy!


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Tenderloin and Vegetables Recipe

Ingredients:
3 tablespoons olive oil
2 tablespoons grated lemon rind
2 teaspoons dried thyme leaves
1 teaspoon dried marjoram
1-1/2 teaspoons dried marjoram
1-1/2 teaspoons salt
1 teaspoon pepper
1 (4-pound) trimmed beef tenderloin roast
1 small red bell pepper, cut into 1-inch wedges
1 small yellow bell pepper, cut into 1-inch wedges
8 green onions, cut into 2 pieces

Instructions:

Heat oven to 425 F. In a bowl, combine olive oil, lemon rind, thyme, marjoram, salt and pepper. Rub half the mixture over tenderloin and toss remaining mixture with the vegetables to coat.

Place beef in a large roasting pan. Roast 40 minutes. Add vegetables to pan. Continue cooking until an instant-read (or meat) thermometer inserted in tenderloin registers 135 F for medium rate or 145 F for medium doneness.

Transfer roast to a cutting board. Let rest 5 minutes before slicing.


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Deviled Swiss Steak Recipe

Ingredients:
3 pounds beef round steak
2 tablespoons cooking oil
2 teaspoons dry mustard
1 (4 ounce) can mushrooms, sliced
1 1/2 teaspoons salt
1 tablespoon Worcestershire sauce
1/4 teaspoon pepper

Instructions:

Cut round steak into serving size pieces.

Combine dry mustard, salt and pepper; sprinkle over round steak and pound on both sides with meat mallet.

Brown steak quickly in oil in large frying pan. Pour off drippings.

Drain liquid from mushrooms and add enough water to make 1/2 cup. Add liquid and Worcestershire sauce to steak. Cover tightly and cook slowly for 1 1/2 hours. Add mushrooms during last 5 minutes of cooking time.

Remove steak to warm serving platter and top with mushrooms.

10 Servings.


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Stewed Lamb Recipe

Ingredients:
Lamb steaks
Lettuce
Salt
Cayenne
Powdered nutmeg
Green mint
Butter

Instructions:

Place at the bottom of a large stew-pot a fresh lettuce split into long quarters. Season the steaks with a little salt and cayenne, and some powdered nutmeg. Lay them upon the lettuce, pour on just sufficient water to cover the whole, and let it stew gently for an hour, skimming it occasionally.

Put in a sprig of fresh green mint, and some bits of butter.

Let it cook slowly about half an hour longer, until well-done. In sending it to table, place the meat upon the lettuce.


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