"Along with your informative news letters on my diabetic condition helped me to understand my condition in ways that I never understood before. The right foods to eat to benefit me and the ones to stay away from has been a tremendous help to me! The affects of carbohydrates and physical fitness (muscle building) on my condition all has worked."

"Since I've started on your program I have followed your advice on everything. I have noticed a big difference in my energy level. I'm not tired all the time like I used to be. I feel more alert and alive! I've lost weight in my stomach and I’m liking the way that I’m looking! Yes, and another thing I don't have the urge to eat all the time like I used too (I'm not compelled to eat). My blood sugar levels have been in the normal person range (70-120) Actually, my biggest problem has been morning sugar levels. I'm happy to say that I personally had to cut my bedtime medication in half because my blood sugar was dropping too low in the forties and fifties and I was getting the shakes! "

Edward Hightower

"Your newsletters have provided some very helpful information to me, and I am learning a whole new way to control my diabetes"

"I started researching on line to understand what was going on, and I came across your site.  For the first time since I was diagnosed, despite educational literature provided by the doctor's office and sessions with a nutritionist, I found that the information I was reading on your site really seemed to make sense and help me understand that I could truly impact my diabetes by taking control of my nutrition choices.  Before, nothing I saw helped explain exactly what caused my diabetes to develop, and I actually had no idea that it evolved from too much insulin!  So I did not really understand how - and more importantly why - carbohydrate intake was so critical.  I thought I would be taking increasing levels of medications and eventually insulin to make up for inadequate insulin production along with the insulin resistance."

"I am continuing to learn more about my diabetes - and I really appreciate the straight talk about how lifelong excess carb consumption leads to excess insulin levels, which in turn causes insulin resistance leading to diabetes. "

Eugenia Guthrie

"I have been doing the low carb diet and have lost about 20 lbs. I have much more energy when I don't eat the carbs. I feel so much better. I was having anxiety attacks because I was worrying about my health. Those have all but gone away."

Sandra K. Hughes

Do you have a low carb diet you'd like to share? Please email us Diabetic Low Carb Success