DIABETIC RECIPE
Green Beans with Peppers and Almonds
2 lb green beans, ends trimmed salt 5 tablespoons butter 2 large red bell peppers, thinly sliced 1 large onion, thinly sliced 1/4 cup chopped fresh marjoram 1 1/2 cups sliced almonds, toasted
Cook green beans in large pot of boiling salted water for 5 minutes, or until crisp-tender. Drain and rinse with cold water; set aside.
Melt 2 tablespoons of the butter in large, heavy skillet over medium-high heat. Add peppers and onion and saute until peppers are crisp-tender, about 8 minutes. Mix in marjoram. Melt remaining 3 tablespoons of butter in heavy large pot over medium-high heat. Add beans and pepper mixture and stir until heated through, about 5 minutes.
Season to taste with salt and pepper. Transfer to large bowl.
Sprinkle with almonds.
Serves 6
Carb Count: 4.2 per serving.
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