DIABETIC RECIPE
3 oz green beans, cut into bite-size pieces 3 oz Brussels sprouts, cut into bite-size pieces 3 oz Broccoli, cut into bite-size pieces 1 1/2 oz walnuts, chopped 2 tablespoon soy oil 1/2 teaspoon fresh dill, chopped 1/4 teaspoon sage 1/2 teaspoon salt Juice of 1/2 lemon pinch cayenne
Steam beans, brussels sprouts, and broccoli for 8 minutes. Combine beans and walnuts with remaining ingredients and 2 ounces water. Transfer to blender and puree until smooth. Pour sauce over vegetables. Serve hot or cold.
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