DIABETIC RECIPE
4 white fish fillet 1 tablespoon oil 1 tablespoon fresh lemon juice 1 garlic clove, thinly sliced 4 tablespoon whole milk ricotta cheese 4 tablespoon plain yogurt 1 tablespoon fresh chives, optional
Preheat oven to 400 degree.
Place fish in aluminum foil packet with oil, garlic & lemon juice. Place fish packet in oven.
Mix the ricotta cheese with yogurt & stir in snipped chives. When fish is done, remove & serve with ricotta/yogurt sauce.
4 servings
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