DIABETIC RECIPE
2 Onion, chopped 2 Celery stalks, chopped 1 cup Mushrooms, sliced 2 tbsp Parsley, chopped 1/4 tsp Thyme, dried 1/4 tsp Rosemary, dried 1/4 tsp Tarragon, dried 6 tbsp Butter, melted 1 Speckled trout, 3-4 lb 3 tbsp Parmesan cheese, grated
Mix together onions, celery, mushrooms, thyme, rosemary, tarragon and butter.
Spread half of mixture in a greased baking dish and add the scaled and cleaned speckled trout. Sprinkle with Parmesan cheese, top with remaining vegetable mixture.
Bake 35-45 minutes at 375 degrees F or until tender and flaky, basting 3-4 times with melted butter or chicken broth.
6 Servings..
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