DIABETIC RECIPE
2 tablespoon olive oil 4 bacon slices, coarsely chopped 3 scallions, white and green parts, chopped 4 flounder fillets, 6oz each freshly ground pepper 4 tablespoons butter 2 tablespoons fresh lemon juice 1 tablespoon chopped fresh parsley Preheat the oven to 400°.
Heat the oil in a roasting pan over medium heat. Add the bacon and scallions, and cook for 2 minutes, stirring frequently. Add the flounder, skin side down, baste with the oil, and season with pepper.
Bake for 15 minutes, basting once or twice. Transfer each fillet to a plate. Drain the bacon and scallions in a sieve.
Heat the butter in a small saucepan over medium heat about 2 minutes, until golden brown. Add the reserved bacon and scallions with the lemon juice, and stir in the parsley.
Spoon over the fish and serve immediately.
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