DIABETIC RECIPE
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18 fresh anchovy fillets 4 Tablespoons olive oil 1 Tablespoons wine vinegar 1 clove garlic Pepper
First, blend the anchovies in a food processor or blender.
Peel and crush the garlic, then mix with the vinegar and pepper. Next, stir in the oil little by little while whisking the mixture, just like you were making mayonnaise.
When the mixture is blended, add the anchovy.
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