Cajun Blackened White Fish

1 tbsp Paprika
2 1/2 tsp Salt
1 tsp Onion powder
1 tsp Garlic powder
1 tsp Cayenne pepper
3/4 tsp White pepper
3/4 tsp Black pepper
1/2 tsp Thyme
1/2 tsp Oregano
1/4 tsp Sage
White fish fillets
Vegetable oil


Mix all spices together and store in a tight jar.

Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking.

Rinse fish fillets and pat dry with paper towel. Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot).

Sear the fish in the hot oil for about 1 minute. Flip it and cook the other side. If the fillets are thick, you may need to lower the heat and cover to fully cook the fish.

Serve with lemon wedges.

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