Diabetes-Support.com

DIABETIC RECIPE

 
Home Recipes Successes Articles
 
 

 

 

Lemon-Pepper Tuna

4 tuna steaks -- 3/4 inch thick
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper
1 Tablespoon oil
1/2 cup chicken broth
1 Tablespoon lemon juice
1 Tablespoon country-style Dijon mustard
1 Tablespoon finely chopped fresh chives

Sprinkle both sides of tuna with salt and pepper.

Heat oil in nonstick skillet over medium-high heat. Add tuna; cook until browned on both sides and just slightly pink in center, about 8 minutes. Transfer tuna to platter.

To same skillet, add chicken broth and lemon juice. Heat to boiling. Remove from heat. Swirl in mustard and chives. Spoon sauce over tuna. Serve immediately.

 

 

Lower Your Blood Sugar Naturally
Re-gain Control over Your Sugar levels Now.
Over 8 Years Proven Success. Try it Today!


Carb Counter

Return to Seafood Recipe Index

Do you have a recipe you'd like to share? Please email us Diabetic Low Carb Recipe

 

 

© 2007-2012 Diabetes-Support. All Rights Reserved.

Except for copying our recipes for your own use, Reproduction of this website in full or in part is prohibited without the express written permission of Diabetes-Support.com.