DIABETIC RECIPE
Sauteed Prawns
2 pounds of Prawns 5 oz. Chopped onion 2 Crushed garlic cloves 1/4 cup water or white wine 1 oz finely chopped parsley Salt and red pepper
Wash the prawns thouroughly, breaking off the feelers or legs which are too long. Fry the chopped onion in a heavy frying pan until golden. Add the prawns and continue cooking until they turn red in colour.
Season and add water or dry white wine to the pan, then the crushed cloves of garlic and a light sprinkling of paprika. Cover the pan and allow to simmer for about 5 minutes. Check the seasoning, sprinkle over the fresh parsley and serve hot.
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