DIABETIC RECIPE
Greek Salad with Tofu
3 tablespoons crumbled feta cheese 2 tablespoons chopped scallion 6 Kalamata olives, pitted and chopped 1 1/2 tablespoons lemon juice 1 1/2 teaspoons extra-virgin olive oil 3/4 teaspoon dried oregano 1/2 cup drained and crumbled firm tofu 1/8 teaspoon salt 1/8 teaspoon freshly ground pepper 1/2 small cucumber, coarsely chopped 1 tablespoon chopped fresh parsley
Combine feta, onion (or scallion), olives, lemon juice, oil and oregano in a medium bowl. Add tofu and mash with a fork. Season with salt and pepper. Cover and refrigerate for 10 minutes. Add tomato, cucumber and parsley to the tofu mixture and stir to combine.
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