Greek Chicken

1 pound boneless chicken
1/2 cup crumbled feta cheese
1/2 tsp dried oregano
1 tablespoon lemon juice
1 tablespoon oil
salt and pepper to taste
1 cup chicken broth
1/2 cup tomato diced
1 cup fresh spinach

To promote even cooking, flatten the uncooked chicken by gently pounding the meat to an even thickness -- usually about 1/2 inch

Combine feta, lemon juice and oregano. Spread over chicken.

Fold chicken to enclose filling; secure with a toothpick.

Heat oil in a skillet until hot. Add chicken and cook until golden brown.

Mix chicken broth, tomato and spinach. Add to skillet, heat to boiling. Reduce heat to low; cover and simmer 8-10 minutes. Serve.

4 Servings

Carb Counter

Return to Poultry Recipe Index

Do you have a recipe you'd like to share? Please email us Diabetic Low Carb Recipe