Diabetes-Support.com

DIABETIC RECIPE

 
Home Recipes Successes Articles
 
 

 

 

Skillet Chicken


1-1/2 tablespoons butter
1 teaspoon garlic powder
1 pounds + 4 ounces chicken thighs, boneless, skinless
10 ounces c
ut green beans, frozen
Pepper 1/4 teaspoon

Melt margarine in heavy skillet. Add garlic and onions; stir until blended. Cook over medium heat, until tender, about 5 minutes. Remove from skillet.

Place chicken in the skillet. Cook over medium heat, until chicken is thoroughly done and no longer pink in color, about 12 minutes. Remove chicken from skillet; keep warm.

Place frozen green beans, pepper, and cooked onions in same skillet. Cover and cook over medium-low heat until beans are tender, about 5 minutes.

Add chicken to vegetable mixture. Continue cooking, stirring occasionally, until heated through, about 3 minutes.

Makes four servings.

 

Carb Counter

Return to Poultry Recipe Index

Do you have a recipe you'd like to share? Please email us Diabetic Low Carb Recipe

 

© 2007-2012 Diabetes-Support. All Rights Reserved.

Except for copying our recipes for your own use, Reproduction of this website in full or in part is prohibited without the express written permission of Diabetes-Support.com.