DIABETIC RECIPE
1-1/2 tablespoons butter 1 teaspoon garlic powder 1 pounds + 4 ounces chicken thighs, boneless, skinless 10 ounces cut green beans, frozen Pepper 1/4 teaspoon
Melt margarine in heavy skillet. Add garlic and onions; stir until blended. Cook over medium heat, until tender, about 5 minutes. Remove from skillet.
Place chicken in the skillet. Cook over medium heat, until chicken is thoroughly done and no longer pink in color, about 12 minutes. Remove chicken from skillet; keep warm.
Place frozen green beans, pepper, and cooked onions in same skillet. Cover and cook over medium-low heat until beans are tender, about 5 minutes.
Add chicken to vegetable mixture. Continue cooking, stirring occasionally, until heated through, about 3 minutes.
Makes four servings.
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