DIABETIC RECIPE
Italian Casserole
2 lbs browned hamburger 1/2 onion, diced and sauteed 1 lb shredded Mozzarella 1 pint sour cream 8 eggs 12 ounces frozen green beans 8 oz tomato sauce. Italian Seasoning
Pre-heat oven to 375. Brown the meat and onions in a fry pan. Beat the eggs, and warm the beans and mix all together in a 9 X 13 Pyrex pan. Add the Italian seasoning to taste.
Next spread the sour cream in a layer across the bean/egg/meat mixture. Then spread the tomato sauce across the top of this. Bake in the oven for 30 minutes.
Then spread the cheese over the top of the caserole, and bake for another 15 minutes. Serves 8
Carb Count: 6 carbs per serving.
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