DIABETIC RECIPE
Angus Beef Burgers
8 oz pack crimini mushrooms sliced 1 tablespoon olive oil salt and freshly ground black pepper 4 angus burgers 4 oz. blue cheese cut into 4 even slices 4 Bacon slices grilled and chopped 4 tablespoons sour cream Saute the mushrooms in the oil for 10 minutes until soft. Season with salt and plenty of black pepper. Cook the burgers under a preheated grill for approximately 7 minutes each side until thoroughly cooked, the juices run clear and there is no pink meat. Place a slice of cheese on each burger and melt under the grill. Top the burgers with the hot mushrooms, bacon and soured cream. Variation: Sprinkle a little Cajun seasoning on both sides of the burgers and barbecue them over medium coals until thoroughly cooked, the juices run clear and there is no pink meat. Serves 4.
Carb Count: 3.7 carbs per serving.
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