DIABETIC RECIPE
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6 large egg yolks 1/2 cup sour cream 1/4 cup grated Parmesan cheese, mix with cream 1/4 teaspoon salt 6 egg whites, stiff-beaten 3 tablespoon butter 1/2 cup sour cream sweetened with 1 packet Stevia or to taste
Beat egg yolks till thick and lemon-colored, about 5 minutes Beat in 1/2 cup of sour cream/parmesan cheese mixture and salt. Fold in egg whites. Melt butter in a 10" heavy, oven-going skillet. Pour in egg mixture, leveling gently. Cook over very low heat 10 minutes. Carefully move to 325°F-160°C oven and bake for 15 minutes until golden and puffed. Cut into 4 wedges and serve with the sweetened sour cream.
Serves four.
Carb Count: 4 grams per serving
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