Diabetes-Support.com

DIABETIC RECIPE

 
Home Recipes Successes Articles
 
 

 

 

Foamy Omelet

4 eggs
Pinch of pepper
1/2 teaspoon salt
4 tablespoon cream
1 tablespoon butter

Beat yolks of eggs, add seasonings and milk. Beat whites until stiff,
but not dry.

Place skillet on large burner,add butter,set to medium high heat. Just as soon as butter is melted,lower to low heat. Have bottom and sides of skillet well greased.

Fold the stiffly beaten egg whites into yolk mixture. By this time,the pan should be very hot. Pour in omelet,spread evenly,and cook slowly until omelet is set.

Place omelet in oven,which has been preheated to 375 degrees to dry slightly on top.Turn out and serve at once.

Finely minced ham,grated cheese or finely chopped parsley may be folded into
mixture,if desired.

Serves 4.

 

Can't Lower Blood Sugar?
Clinically Proven Drug-Free
Solutions that Lowers Blood Sugar
Glucose Support Formula

Carb Counter

Return to Egg Recipe Index

Do you have a recipe you'd like to share? Please email us Diabetic Low Carb Recipe

 

© 2007-2012 Diabetes-Support. All Rights Reserved.

Except for copying our recipes for your own use, Reproduction of this website in full or in part is prohibited without the express written permission of Diabetes-Support.com.