Low-Carb Sports Drink

Two tablespoons of lemon juice contain almost exactly the amount of potassium in 8 oz of a typical sports drink. To make your own:

• 1 cup (8 oz) water (not carbonated)

• 2 Tablespoons lemon juice

• small pinch of salt

• Flavoring (find low carb) and sweetener (Stevia) to taste.

Can't Lower Blood Sugar?
Clinically Proven Drug-Free
Solutions that Lowers Blood Sugar
Glucose Support Formula

Carb Counter

Return to Beverage Recipe Index

Do you have a recipe you'd like to share? Please email us Diabetic Low Carb Recipe